Workouts

10 min Core Strength
Olivia Amato
Friday 10/18/24 @ 1:29 PM
Difficulty: 6.94 / 10
 
10 min Warm Up Walk
Kirsten Ferguson
Friday 10/18/24 @ 1:18 PM
Difficulty: 4.59 / 10
 
5 min Core Strength
Tunde Oyeneyin
Thursday 10/17/24 @ 12:39 PM
Difficulty: 6.86 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Wednesday 10/16/24 @ 10:6 PM
Difficulty: 6.5 / 10
 
10 min Rock Barre: Core
Ally Love
Wednesday 10/16/24 @ 9:39 PM
Difficulty: 6.32 / 10
 
30 min Chest & Triceps
Jermaine Johnson
Wednesday 10/16/24 @ 3:55 PM
Difficulty: 7.64 / 10
 
Extra 10: Walk
Rebecca Kennedy
Wednesday 10/16/24 @ 3:15 PM
Difficulty: 5.1 / 10
 
30 min 80s Walk
Kirsten Ferguson
Wednesday 10/16/24 @ 2:39 PM
Difficulty: 6.61 / 10
 
10 min Focus Flow: Hamstrings
Aditi Shah
Tuesday 10/15/24 @ 6:34 PM
Difficulty: 0 / 10
 
15 min Pilates
Rebecca Kennedy
Tuesday 10/15/24 @ 6:15 PM
Difficulty: 6.46 / 10