deborahb
#ConfessionsOfAMotherRunner
Total Rides: 1042

Following

deborahb
#ConfessionsOfAMotherRunner
Total Rides: 1042

Following

Workouts

15 min Pop Ride
Cody Rigsby
Monday 9/30/24 @ 2:11 PM
Difficulty: 6.78 / 10
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62kj
62rpm
40%
14mph
20 min Arms & Shoulders Strength
Katie Wang
Sunday 9/29/24 @ 2:50 PM
Difficulty: 7.55 / 10
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10 min Core Strength
Matty Maggiacomo
Sunday 9/29/24 @ 2:34 PM
Difficulty: 7.43 / 10
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20 min Power Walk
Joslyn Thompson Rule
Saturday 9/28/24 @ 3:0 PM
Difficulty: 6.18 / 10
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30 min 80s Rock Walk
Susie Chan
Saturday 9/28/24 @ 2:28 PM
Difficulty: 5.98 / 10
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30 min Upper Body Strength
Adrian Williams
Friday 9/27/24 @ 3:23 PM
Difficulty: 7.82 / 10
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10 min Core Strength
Rad Lopez
Friday 9/27/24 @ 3:11 PM
Difficulty: 6.29 / 10
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30 min Hike
Olivia Amato
Friday 9/27/24 @ 2:33 PM
Difficulty: 6.89 / 10
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10 min Pilates
Kristin McGee
Thursday 9/26/24 @ 3:36 PM
Difficulty: 5.91 / 10
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10 min Strength for Runners
Matt Wilpers
Thursday 9/26/24 @ 12:16 PM
Difficulty: 5.26 / 10
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