deborahb
#ConfessionsOfAMotherRunner
Total Rides: 1042

Following

deborahb
#ConfessionsOfAMotherRunner
Total Rides: 1042

Following

Workouts

30 min Bruno Mars Ride
Sam Yo
Tuesday 10/1/24 @ 3:15 PM
Difficulty: 0 / 10
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125kj
67rpm
38%
14mph
20 min Glutes & Legs Strength
Katie Wang
Monday 9/30/24 @ 3:7 PM
Difficulty: 7.42 / 10
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10 min Core Strength
Robin Arzón
Monday 9/30/24 @ 2:52 PM
Difficulty: 6 / 10
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5 min Cool Down Ride
Cody Rigsby
Monday 9/30/24 @ 2:28 PM
Difficulty: 4.22 / 10
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12kj
61rpm
32%
11mph
15 min Pop Ride
Cody Rigsby
Monday 9/30/24 @ 2:11 PM
Difficulty: 6.78 / 10
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62kj
62rpm
40%
14mph
20 min Arms & Shoulders Strength
Katie Wang
Sunday 9/29/24 @ 2:50 PM
Difficulty: 7.55 / 10
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10 min Core Strength
Matty Maggiacomo
Sunday 9/29/24 @ 2:34 PM
Difficulty: 7.43 / 10
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20 min Power Walk
Joslyn Thompson Rule
Saturday 9/28/24 @ 3:0 PM
Difficulty: 6.18 / 10
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30 min 80s Rock Walk
Susie Chan
Saturday 9/28/24 @ 2:28 PM
Difficulty: 5.98 / 10
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30 min Upper Body Strength
Adrian Williams
Friday 9/27/24 @ 3:23 PM
Difficulty: 7.82 / 10
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