Workouts

15 min Classic Rock Walk
Jon Hosking
Wednesday 11/27/24 @ 4:26 PM
Difficulty: 0 / 10
 
20 min Pop Walk
Susie Chan
Wednesday 11/27/24 @ 4:2 PM
Difficulty: 5.74 / 10
 
10 min Barre: Glutes & Legs
Hannah Corbin
Tuesday 11/26/24 @ 2:35 PM
Difficulty: 6.15 / 10
 
45 min Full Body Strength
Andy Speer
Monday 11/25/24 @ 3:47 PM
Difficulty: 7.46 / 10
 
45 min 80s vs 90s Walk
Joslyn Thompson Rule
Monday 11/25/24 @ 2:48 PM
Difficulty: 6.28 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Sunday 11/24/24 @ 11:15 PM
Difficulty: 3.52 / 10
 
5 min Core Strength
Tunde Oyeneyin
Sunday 11/24/24 @ 11:9 PM
Difficulty: 6.82 / 10
 
15 min Power Walk
Matty Maggiacomo
Sunday 11/24/24 @ 4:26 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 11/23/24 @ 5:0 PM
Difficulty: 6.29 / 10
 
20 min Pop Walk
Jon Hosking
Saturday 11/23/24 @ 4:25 PM
Difficulty: 6.14 / 10