deborahb
#ConfessionsOfAMotherRunner
Total Rides: 1042

Following

deborahb
#ConfessionsOfAMotherRunner
Total Rides: 1042

Following

Workouts

10 min Focus Flow: Hamstrings
Aditi Shah
Tuesday 10/15/24 @ 6:34 PM
Difficulty: 0 / 10
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15 min Pilates
Rebecca Kennedy
Tuesday 10/15/24 @ 6:15 PM
Difficulty: 6.46 / 10
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10 min Core Strength
Andy Speer
Tuesday 10/15/24 @ 6:3 PM
Difficulty: 7.33 / 10
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5 min Pre-Run Warm Up
Matty Maggiacomo
Tuesday 10/15/24 @ 12:33 PM
Difficulty: 3.55 / 10
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10 min Lower Body Stretch
Jermaine Johnson
Monday 10/14/24 @ 3:38 PM
Difficulty: 5.33 / 10
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30 min Legs & Core
Jermaine Johnson
Monday 10/14/24 @ 3:3 PM
Difficulty: 7.4 / 10
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30 min Hike
Olivia Amato
Monday 10/14/24 @ 2:31 PM
Difficulty: 7.23 / 10
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10 min Core Strength
Callie Gullickson
Monday 10/14/24 @ 2:8 PM
Difficulty: 6.93 / 10
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10 min Coldplay Full Body Stretch
Rebecca Kennedy
Saturday 10/12/24 @ 10:13 PM
Difficulty: 4.83 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 10/11/24 @ 3:43 PM
Difficulty: 6.98 / 10
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