Workouts

10 min Full Body Stretch
Selena Samuela
Monday 12/9/24 @ 10:47 PM
Difficulty: 2.33 / 10
 
45 min Full Body Strength
Andy Speer
Monday 12/9/24 @ 2:11 PM
Difficulty: 7.63 / 10
 
20 min Lionel Richie Full Body Stretch
Andy Speer
Monday 12/9/24 @ 1:24 AM
Difficulty: 4.15 / 10
 
10 min Core Strength
Robin Arzón
Sunday 12/8/24 @ 4:24 PM
Difficulty: 7 / 10
 
10 min Hip Mobility
Andy Speer
Sunday 12/8/24 @ 2:21 PM
Difficulty: 9 / 10
 
30 min Metabolic Health Walk
Matt Wilpers
Saturday 12/7/24 @ 6:35 PM
Difficulty: 5.29 / 10
 
30 min Full Body Strength
Andy Speer
Friday 12/6/24 @ 4:30 PM
Difficulty: 7.67 / 10
 
20 min Hike
Rebecca Kennedy
Friday 12/6/24 @ 4:6 PM
Difficulty: 6.61 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 12/6/24 @ 3:54 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Thursday 12/5/24 @ 7:46 PM
Difficulty: 9 / 10