Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 10/29/22 @ 12:58 PM
Difficulty: 6.68 / 10
127kj
83rpm
32%
14mph
3kj
70rpm
21%
8mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/24/22 @ 1:19 PM
Difficulty: 6.65 / 10
124kj
88rpm
30%
14mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 9/20/22 @ 12:51 PM
Difficulty: 7.03 / 10
130kj
85rpm
31%
14mph
127kj
81rpm
33%
14mph
154kj
72rpm
39%
15mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 8/25/22 @ 12:54 PM
Difficulty: 6.53 / 10
127kj
85rpm
31%
14mph
91kj
64rpm
46%
16mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 8/23/22 @ 1:0 PM
Difficulty: 7.15 / 10
128kj
92rpm
29%
14mph
91kj
76rpm
35%
14mph