Workouts

20 min Low Impact Ride
Ben Alldis
Friday 4/7/23 @ 8:49 PM
Difficulty: 6.02 / 10
83kj
79rpm
33%
14mph
30 min Low Impact Ride
Emma Lovewell
Friday 4/7/23 @ 8:44 PM
Difficulty: 6.4 / 10
6kj
72rpm
23%
9mph
30 min Low Impact Ride
Mayla Wedekind
Thursday 4/6/23 @ 9:37 PM
Difficulty: 5.57 / 10
106kj
75rpm
32%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/4/23 @ 9:53 PM
Difficulty: 6.61 / 10
117kj
83rpm
30%
13mph
20 min Low Impact Ride
Ben Alldis
Saturday 4/1/23 @ 2:13 PM
Difficulty: 5.8 / 10
76kj
79rpm
31%
13mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Sunday 3/19/23 @ 8:20 PM
Difficulty: 6.49 / 10
120kj
82rpm
31%
13mph
30 min Upper Body Strength
Callie Gullickson
Saturday 3/18/23 @ 11:44 AM
Difficulty: 7.03 / 10
 
30 min Low Impact Ride
Jenn Sherman
Sunday 2/5/23 @ 2:10 PM
Difficulty: 6.33 / 10
138kj
74rpm
37%
14mph
20 min Low Impact Ride
Hannah Corbin
Sunday 1/22/23 @ 2:2 PM
Difficulty: 5.62 / 10
76kj
77rpm
32%
13mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Sunday 10/30/22 @ 12:57 PM
Difficulty: 6.49 / 10
123kj
84rpm
31%
14mph