Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/17/21 @ 12:28 PM
Difficulty: 7.36 / 10
272kj
86rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/10/21 @ 5:59 PM
Difficulty: 3.15 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 5:12 PM
Difficulty: 6.66 / 10
199kj
87rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/9/21 @ 1:22 PM
Difficulty: 3.13 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/9/21 @ 12:5 PM
Difficulty: 7.56 / 10
352kj
86rpm
33%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 5/8/21 @ 2:4 PM
Difficulty: 3.25 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 5/8/21 @ 1:15 PM
Difficulty: 7.58 / 10
215kj
83rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/7/21 @ 9:9 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 5/7/21 @ 8:19 PM
Difficulty: 8.06 / 10
216kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/3/21 @ 1:59 PM
Difficulty: 3.54 / 10