Workouts
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Friday 10/8/21 @ 4:1 PM
Difficulty: 6.25 / 10
122kj
81rpm
32%
14mph
100kj
72rpm
38%
15mph
93kj
79rpm
35%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/12/21 @ 8:19 PM
Difficulty: 6.51 / 10
128kj
76rpm
34%
14mph
140kj
79rpm
35%
14mph
133kj
69rpm
38%
14mph
127kj
61rpm
37%
12mph
102kj
75rpm
38%
15mph
117kj
64rpm
45%
16mph