deb_deb
Chicago, IL
Total Rides: 425

Following

deb_deb
Chicago, IL
Total Rides: 425

Following

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 7/18/22 @ 12:48 PM
Difficulty: 6.77 / 10
View Class
184kj
84rpm
31%
14mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 7/14/22 @ 1:24 PM
Difficulty: 3.29 / 10
View Class
 
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 7/14/22 @ 12:36 PM
Difficulty: 6.97 / 10
View Class
195kj
84rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/13/22 @ 2:8 PM
Difficulty: 3.1 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 7/13/22 @ 1:6 PM
Difficulty: 7.68 / 10
View Class
277kj
86rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 7/12/22 @ 2:0 PM
Difficulty: 3.73 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Tuesday 7/12/22 @ 1:13 PM
Difficulty: 8.66 / 10
View Class
206kj
84rpm
31%
14mph
45 min Power Zone Ride
Denis Morton
Tuesday 7/12/22 @ 1:7 PM
Difficulty: 8.66 / 10
View Class
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/11/22 @ 1:51 PM
Difficulty: 3.1 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 7/11/22 @ 1:4 PM
Difficulty: 8.56 / 10
View Class
211kj
85rpm
31%
14mph