Workouts
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Saturday 7/17/21 @ 10:59 PM
Difficulty: 7.17 / 10
174kj
74rpm
48%
19mph
20 min Reflection Ride
Christine D'Ercole
Wednesday 7/14/21 @ 6:7 PM
Difficulty: 5.7 / 10
123kj
84rpm
37%
16mph
10 min Arms & Light Weights
Denis Morton
Saturday 7/10/21 @ 8:43 PM
Difficulty: 6.54 / 10
26kj
86rpm
33%
15mph
147kj
77rpm
43%
17mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Wednesday 7/7/21 @ 9:49 PM
Difficulty: 3.84 / 10
29kj
74rpm
39%
16mph
142kj
82rpm
40%
17mph
151kj
75rpm
44%
18mph