dea14
Seattle, WA
Total Rides: 151
dea14
Seattle, WA
Total Rides: 151

Workouts

5 min Post-Ride Stretch
Olivia Amato
Wednesday 9/30/20 @ 3:14 AM
Difficulty: 3.39 / 10
 
10 min Cool Down Ride
Olivia Amato
Wednesday 9/30/20 @ 3:2 AM
Difficulty: 4.31 / 10
67kj
82rpm
40%
17mph
30 min House Ride
Olivia Amato
Wednesday 9/30/20 @ 2:30 AM
Difficulty: 8.51 / 10
261kj
86rpm
43%
18mph
5 min Cool Down Ride
Robin Arzón
Thursday 9/24/20 @ 4:33 PM
Difficulty: 3.63 / 10
23kj
84rpm
33%
14mph
20 min Latin Ride
Robin Arzón
Thursday 9/24/20 @ 4:11 PM
Difficulty: 7.39 / 10
155kj
90rpm
40%
18mph
20 min Pop Ride
Alex Toussaint
Thursday 9/24/20 @ 3:47 PM
Difficulty: 7.57 / 10
163kj
87rpm
41%
18mph
20 min Beginner Ride
Alex Toussaint
Thursday 8/6/20 @ 2:34 AM
Difficulty: 7.03 / 10
144kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 7/30/20 @ 12:33 AM
Difficulty: 3.65 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 7/30/20 @ 12:27 AM
Difficulty: 3.16 / 10
10kj
75rpm
24%
10mph
20 min Low Impact Ride
Alex Toussaint
Thursday 7/30/20 @ 12:5 AM
Difficulty: 6.35 / 10
139kj
88rpm
38%
17mph