dea14
Seattle, WA
Total Rides: 151

Following

dea14
Seattle, WA
Total Rides: 151

Following

Workouts

10 min Sleep Meditation
Anna Greenberg
Friday 5/20/22 @ 7:38 AM
Difficulty: 2.87 / 10
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15 min Sleep Meditation
Ross Rayburn
Wednesday 5/18/22 @ 7:8 AM
Difficulty: 0 / 10
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20 min Low Impact Ride
Emma Lovewell
Friday 4/1/22 @ 1:19 AM
Difficulty: 5.5 / 10
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kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Friday 4/1/22 @ 12:47 AM
Difficulty: 7.93 / 10
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260kj
85rpm
43%
19mph
10 min Cool Down Ride
Leanne Hainsby
Wednesday 3/9/22 @ 3:23 AM
Difficulty: 4.48 / 10
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66kj
79rpm
40%
17mph
20 min 2000s Ride
Kendall Toole
Wednesday 3/9/22 @ 3:2 AM
Difficulty: 7.04 / 10
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149kj
87rpm
39%
17mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 3/9/22 @ 2:29 AM
Difficulty: 7.86 / 10
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243kj
86rpm
42%
18mph
5 min Lower Body Stretch
Ben Alldis
Saturday 2/19/22 @ 11:0 PM
Difficulty: 3.61 / 10
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10 min Post-Run Stretch
Jermaine Johnson
Friday 2/18/22 @ 9:24 PM
Difficulty: 3.92 / 10
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5 min Upper Body Stretch
Ben Alldis
Saturday 2/12/22 @ 1:42 AM
Difficulty: 3.51 / 10
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