Workouts

45 min Honolulu Run
Friday 2/17/23 @ 2:43 PM
Difficulty: 0 / 10
 
Tuesday 2/14/23 @ 9:3 PM
Difficulty: NaN / 10
499kj
82rpm
43%
19mph
Saturday 2/11/23 @ 8:7 PM
Difficulty: NaN / 10
333kj
84rpm
40%
18mph
Tuesday 2/7/23 @ 9:3 PM
Difficulty: NaN / 10
245kj
80rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/4/23 @ 4:24 PM
Difficulty: 6.71 / 10
462kj
82rpm
48%
20mph
45 min Honolulu Run
Thursday 2/2/23 @ 4:42 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/31/23 @ 10:17 PM
Difficulty: 7.11 / 10
475kj
83rpm
47%
20mph
30 min 80s Ride
Jenn Sherman
Thursday 1/26/23 @ 10:19 PM
Difficulty: 7.44 / 10
326kj
81rpm
49%
21mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/23/23 @ 9:15 PM
Difficulty: 7.78 / 10
287kj
84rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Sunday 1/22/23 @ 7:7 PM
Difficulty: 8.04 / 10
433kj
83rpm
45%
19mph