Workouts
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/16/21 @ 1:20 PM
Difficulty: 6.55 / 10
316kj
85rpm
47%
20mph
248kj
78rpm
53%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/14/21 @ 12:32 PM
Difficulty: 6.98 / 10
485kj
83rpm
48%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/10/21 @ 2:15 PM
Difficulty: 8.02 / 10
980kj
82rpm
49%
21mph
569kj
82rpm
51%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 2:12 PM
Difficulty: 7.11 / 10
478kj
87rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/4/21 @ 12:34 PM
Difficulty: 7.26 / 10
639kj
87rpm
46%
20mph
292kj
79rpm
56%
23mph
564kj
80rpm
52%
22mph
31kj
89rpm
36%
16mph