Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/19/21 @ 2:32 PM
Difficulty: 5.94 / 10
308kj
85rpm
46%
20mph
443kj
71rpm
63%
23mph
362kj
76rpm
54%
21mph
199kj
78rpm
56%
22mph
565kj
82rpm
51%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/5/21 @ 1:27 PM
Difficulty: 6.81 / 10
470kj
82rpm
48%
20mph
277kj
63rpm
66%
22mph
573kj
72rpm
57%
22mph
530kj
85rpm
49%
21mph
37kj
91rpm
39%
18mph