Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/31/21 @ 12:49 PM
Difficulty: 5.92 / 10
417kj
82rpm
46%
19mph
426kj
70rpm
62%
23mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/23/21 @ 12:42 PM
Difficulty: 6.37 / 10
310kj
89rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/18/21 @ 2:27 PM
Difficulty: 7.39 / 10
650kj
84rpm
48%
20mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 8/16/21 @ 1:43 PM
Difficulty: 6.59 / 10
304kj
93rpm
43%
20mph
451kj
65rpm
68%
23mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 8/10/21 @ 11:30 AM
Difficulty: 8.29 / 10
434kj
70rpm
63%
23mph
464kj
61rpm
71%
23mph