Workouts

20 min Sleep Meditation
Anna Greenberg
Tuesday 7/6/21 @ 4:22 AM
Difficulty: 2.42 / 10
 
20 min Pop Ride
Emma Lovewell
Tuesday 6/22/21 @ 1:51 PM
Difficulty: 7.39 / 10
148kj
73rpm
45%
17mph
20 min Climb Ride
Olivia Amato
Monday 6/21/21 @ 4:44 PM
Difficulty: 8.39 / 10
163kj
71rpm
48%
18mph
20 min 2000s Ride
Emma Lovewell
Friday 6/18/21 @ 6:44 PM
Difficulty: 7.51 / 10
144kj
79rpm
42%
17mph
20 min Recovery Ride
Jess King
Thursday 6/17/21 @ 2:20 PM
Difficulty: 5.33 / 10
112kj
84rpm
36%
16mph
20 min Pride Celebration Ride
Kendall Toole
Wednesday 6/16/21 @ 3:11 PM
Difficulty: 7.52 / 10
159kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 6/15/21 @ 2:48 PM
Difficulty: 3.39 / 10
 
20 min Pride Celebration Ride
Kendall Toole
Tuesday 6/15/21 @ 2:26 PM
Difficulty: 7.52 / 10
152kj
76rpm
45%
18mph
20 min 90s Rock Ride
Emma Lovewell
Monday 6/14/21 @ 2:42 PM
Difficulty: 8.05 / 10
131kj
74rpm
42%
16mph
5 min Post-Ride Stretch
Kendall Toole
Friday 6/11/21 @ 3:6 PM
Difficulty: 3.39 / 10