Workouts

90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/25/24 @ 6:56 PM
Difficulty: 0 / 10
1009kj
74rpm
53%
21mph
20 min Focus Flow: Forward Folds
Aditi Shah
Saturday 2/24/24 @ 7:49 PM
Difficulty: 4.37 / 10
 
20 min Chest & Back Strength
Jess Sims
Saturday 2/24/24 @ 7:23 PM
Difficulty: 7.1 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 2/23/24 @ 11:44 AM
Difficulty: 7.48 / 10
 
5 min Post-Ride Stretch
Erik Jäger
Friday 2/23/24 @ 11:39 AM
Difficulty: 2.97 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 2/23/24 @ 11:32 AM
Difficulty: 3.43 / 10
29kj
89rpm
35%
16mph
45 min Power Zone Hip Hop Ride
Denis Morton
Friday 2/23/24 @ 10:45 AM
Difficulty: 7.92 / 10
524kj
84rpm
49%
21mph
5 min Warm Up Ride
Cody Rigsby
Friday 2/23/24 @ 10:40 AM
Difficulty: 3.92 / 10
33kj
84rpm
40%
17mph
10 min Gratitude Meditation
Kristin McGee
Friday 2/23/24 @ 7:19 AM
Difficulty: 0 / 10
 
20 min Yin Yoga
Chelsea Jackson Roberts
Thursday 2/22/24 @ 12:29 PM
Difficulty: 3.77 / 10