Workouts
45 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 9/5/23 @ 3:28 PM
Difficulty: 5.12 / 10
45 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 9/4/23 @ 12:41 PM
Difficulty: 4.83 / 10
161kj
86rpm
35%
16mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Thursday 8/10/23 @ 8:12 PM
Difficulty: 6.45 / 10
163kj
86rpm
35%
16mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 8/9/23 @ 11:45 PM
Difficulty: 6.54 / 10
163kj
85rpm
35%
16mph
30 min Power Zone Endurance Ride
Ben Alldis
Tuesday 8/8/23 @ 11:34 PM
Difficulty: 6.44 / 10
154kj
83rpm
35%
15mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 8/7/23 @ 11:16 PM
Difficulty: 6.61 / 10
158kj
84rpm
35%
15mph