Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Tuesday 11/7/23 @ 10:41 PM
Difficulty: 6.45 / 10
157kj
85rpm
35%
15mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 11/6/23 @ 10:38 PM
Difficulty: 5.87 / 10
145kj
86rpm
34%
15mph
45 min Focus Flow: Hips
Chelsea Jackson Roberts
Friday 9/8/23 @ 4:40 PM
Difficulty: 4.74 / 10
178kj
77rpm
34%
14mph