dawnsky717
Chattanooga
Total Rides: 122
dawnsky717
Chattanooga
Total Rides: 122

Workouts

20 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 8/16/21 @ 12:27 PM
Difficulty: 4.29 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 7/27/21 @ 11:51 PM
Difficulty: 4.29 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 7/20/21 @ 10:8 PM
Difficulty: 3.36 / 10
17kj
77rpm
29%
12mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 7/20/21 @ 9:44 PM
Difficulty: 9.36 / 10
154kj
76rpm
45%
18mph
15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 7/20/21 @ 9:25 PM
Difficulty: 5.85 / 10
61kj
85rpm
31%
13mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 7/20/21 @ 9:23 PM
Difficulty: 9.36 / 10
kj
rpm
%
0mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Sunday 7/18/21 @ 6:3 PM
Difficulty: 3.54 / 10
15kj
72rpm
29%
11mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/18/21 @ 5:26 PM
Difficulty: 5.8 / 10
151kj
95rpm
31%
15mph
45 min Low Impact Ride
Hannah Corbin
Tuesday 6/29/21 @ 6:29 PM
Difficulty: 6.34 / 10
189kj
79rpm
33%
14mph
45 min Low Impact Ride
Jenn Sherman
Monday 6/28/21 @ 1:10 PM
Difficulty: 6.63 / 10
224kj
73rpm
38%
15mph