Workouts
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 8/16/21 @ 12:27 PM
Difficulty: 4.29 / 10
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 7/27/21 @ 11:51 PM
Difficulty: 4.29 / 10
17kj
77rpm
29%
12mph
154kj
76rpm
45%
18mph
61kj
85rpm
31%
13mph
kj
rpm
%
0mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Sunday 7/18/21 @ 6:3 PM
Difficulty: 3.54 / 10
15kj
72rpm
29%
11mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/18/21 @ 5:26 PM
Difficulty: 5.8 / 10
151kj
95rpm
31%
15mph
189kj
79rpm
33%
14mph
224kj
73rpm
38%
15mph