dawnmarie82
New York
Total Rides: 622

Following

dawnmarie82
New York
Total Rides: 622

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Sunday 9/19/21 @ 11:32 PM
Difficulty: 7.25 / 10
View Class
 
5 min HIIT Cardio Warm Up
Selena Samuela
Sunday 9/19/21 @ 10:50 PM
Difficulty: 4.7 / 10
View Class
 
30 min Power Walk
Chase Tucker
Sunday 9/19/21 @ 10:19 PM
Difficulty: 5.81 / 10
View Class
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 9/19/21 @ 10:8 PM
Difficulty: 7.65 / 10
View Class
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 9/19/21 @ 8:20 PM
Difficulty: 3.44 / 10
View Class
20kj
52rpm
44%
14mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Sunday 9/19/21 @ 8:4 PM
Difficulty: 6.63 / 10
View Class
76kj
54rpm
48%
15mph
20 min Latin Walk
Jess Sims
Saturday 9/18/21 @ 7:45 PM
Difficulty: 5.69 / 10
View Class
 
20 min Glutes & Legs Strength
Andy Speer
Saturday 9/18/21 @ 7:24 PM
Difficulty: 6.29 / 10
View Class
 
30 min Tabata Ride
Alex Toussaint
Saturday 9/18/21 @ 5:48 PM
Difficulty: 8.49 / 10
View Class
146kj
57rpm
45%
15mph
45 min Power Walk
Andy Speer
Friday 9/17/21 @ 4:12 PM
Difficulty: 5.98 / 10
View Class