Workouts

10 min Sleep Meditation
Anna Greenberg
Saturday 11/21/20 @ 7:50 AM
Difficulty: 2.76 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/20/20 @ 2:43 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 11/20/20 @ 1:55 AM
Difficulty: 7.59 / 10
126kj
59rpm
33%
11mph
Wednesday 11/18/20 @ 6:3 PM
Difficulty: NaN / 10
 
Tuesday 11/17/20 @ 11:3 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/17/20 @ 2:40 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/17/20 @ 1:38 AM
Difficulty: 7.29 / 10
211kj
60rpm
37%
13mph
5 min Post-Ride Stretch
Denis Morton
Monday 11/16/20 @ 8:17 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/16/20 @ 7:29 AM
Difficulty: 6.77 / 10
154kj
65rpm
35%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/15/20 @ 5:22 AM
Difficulty: 3.09 / 10