Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 12/6/20 @ 3:53 AM
Difficulty: 8.05 / 10
61kj
23rpm
37%
5mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 12/2/20 @ 7:43 AM
Difficulty: 3.22 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/30/20 @ 7:14 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/30/20 @ 6:10 PM
Difficulty: 7.26 / 10
188kj
65rpm
34%
12mph
20 min Sleep Meditation
Aditi Shah
Wednesday 11/25/20 @ 7:33 AM
Difficulty: 3.76 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/23/20 @ 11:2 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/23/20 @ 10:0 PM
Difficulty: 7.32 / 10
186kj
61rpm
35%
12mph
5 min Post-Ride Stretch
Denis Morton
Monday 11/23/20 @ 7:59 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/23/20 @ 7:11 AM
Difficulty: 7 / 10
170kj
64rpm
36%
13mph
Saturday 11/21/20 @ 9:15 PM
Difficulty: NaN / 10