Workouts
10 min Arms & Shoulders Stretch
Andy Speer
Tuesday 12/15/20 @ 6:40 AM
Difficulty: 3.91 / 10
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Monday 12/14/20 @ 7:3 AM
Difficulty: 6.4 / 10
143kj
70rpm
37%
14mph
290kj
69rpm
38%
14mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 12/12/20 @ 1:53 AM
Difficulty: 8.26 / 10
281kj
68rpm
37%
14mph