Workouts

10 min Arms & Shoulders Stretch
Andy Speer
Tuesday 12/15/20 @ 6:40 AM
Difficulty: 3.91 / 10
 
15 min Happiness Meditation
Aditi Shah
Monday 12/14/20 @ 7:43 AM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/14/20 @ 7:36 AM
Difficulty: 3.09 / 10
 
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Monday 12/14/20 @ 7:3 AM
Difficulty: 6.4 / 10
143kj
70rpm
37%
14mph
10 min Glutes & Legs Stretch
Andy Speer
Sunday 12/13/20 @ 10:4 PM
Difficulty: 4.29 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/12/20 @ 9:28 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 8:26 PM
Difficulty: 7.99 / 10
290kj
69rpm
38%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/12/20 @ 2:56 AM
Difficulty: 3.09 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 12/12/20 @ 1:53 AM
Difficulty: 8.26 / 10
281kj
68rpm
37%
14mph
20 min Sleep Meditation
Kristin McGee
Friday 12/11/20 @ 8:24 AM
Difficulty: 2.56 / 10