Workouts

30 min Bootcamp: Bodyweight
Jess Sims
Saturday 12/19/20 @ 2:56 AM
Difficulty: 7.24 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Friday 12/18/20 @ 1:59 AM
Difficulty: 7.2 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 12/17/20 @ 8:2 AM
Difficulty: 2.8 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 12/17/20 @ 7:42 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/17/20 @ 6:54 AM
Difficulty: 6.61 / 10
215kj
71rpm
38%
14mph
30 min Relaxing Meditation
Aditi Shah
Wednesday 12/16/20 @ 8:28 AM
Difficulty: 2.95 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 12/16/20 @ 7:21 AM
Difficulty: 3.42 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 12/16/20 @ 6:49 AM
Difficulty: 6.53 / 10
130kj
69rpm
36%
14mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/15/20 @ 8:13 AM
Difficulty: 2.65 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 12/15/20 @ 7:23 AM
Difficulty: 7.05 / 10