Workouts
20 min Restorative
Chelsea Jackson Roberts
Monday 12/21/20 @ 7:28 AM
Difficulty: 2.83 / 10
20 min Upper Body Strength
Adrian Williams
Monday 12/21/20 @ 6:52 AM
Difficulty: 5.45 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/21/20 @ 5:39 AM
Difficulty: 7.26 / 10
336kj
76rpm
38%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 12/19/20 @ 6:10 AM
Difficulty: 6.28 / 10
146kj
73rpm
37%
15mph