Workouts

5 min Post-Ride Stretch
Denis Morton
Tuesday 1/26/21 @ 1:16 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/26/21 @ 12:28 AM
Difficulty: 6.75 / 10
234kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/24/21 @ 8:41 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/24/21 @ 7:38 PM
Difficulty: 7.09 / 10
310kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/24/21 @ 7:28 AM
Difficulty: 3.25 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/24/21 @ 6:57 AM
Difficulty: 5.37 / 10
128kj
75rpm
35%
14mph
10 min Peace Meditation
Anna Greenberg
Saturday 1/23/21 @ 7:9 AM
Difficulty: 3.29 / 10
 
Thursday 1/21/21 @ 8:12 PM
Difficulty: NaN / 10
 
20 min 2000s Ride
Cody Rigsby
Thursday 1/21/21 @ 3:45 AM
Difficulty: 7.35 / 10
121kj
69rpm
42%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/19/21 @ 7:58 PM
Difficulty: 3.09 / 10