Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/31/21 @ 6:58 AM
Difficulty: 7.23 / 10
340kj
77rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/29/21 @ 9:8 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/29/21 @ 8:22 PM
Difficulty: 6.94 / 10
246kj
78rpm
38%
16mph
10 min Arms & Shoulders Strength
Chase Tucker
Thursday 1/28/21 @ 7:18 PM
Difficulty: 6.27 / 10
 
15 min Pilates
Kristin McGee
Thursday 1/28/21 @ 6:54 PM
Difficulty: 5.87 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Thursday 1/28/21 @ 6:19 PM
Difficulty: 7.33 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/28/21 @ 7:35 AM
Difficulty: 3.17 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/27/21 @ 7:39 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 1/27/21 @ 6:51 AM
Difficulty: 7.66 / 10
259kj
77rpm
38%
16mph
Tuesday 1/26/21 @ 6:28 PM
Difficulty: NaN / 10