Workouts

15 min Sleep Meditation
Ross Rayburn
Thursday 2/4/21 @ 5:55 AM
Difficulty: 2.96 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 2/3/21 @ 7:46 AM
Difficulty: 3.17 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/2/21 @ 7:28 AM
Difficulty: 3.17 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 2/1/21 @ 6:3 AM
Difficulty: 3.35 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Monday 2/1/21 @ 5:31 AM
Difficulty: 6.36 / 10
144kj
75rpm
37%
15mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Monday 2/1/21 @ 5:16 AM
Difficulty: 3.58 / 10
 
10 min Yoga Flow
Denis Morton
Monday 2/1/21 @ 5:4 AM
Difficulty: 4.7 / 10
 
10 min Arms Toning
Erik Jäger
Monday 2/1/21 @ 4:50 AM
Difficulty: 5.9 / 10
 
10 min Arms Toning
Irène Scholz
Monday 2/1/21 @ 4:37 AM
Difficulty: 6.21 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/31/21 @ 8:2 AM
Difficulty: 3.09 / 10