Workouts

5 min Acceptance Meditation
Cody Rigsby
Wednesday 2/10/21 @ 7:51 AM
Difficulty: 3.17 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 2/8/21 @ 9:58 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 2/8/21 @ 9:9 PM
Difficulty: 7.58 / 10
267kj
78rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/7/21 @ 9:0 PM
Difficulty: 3.09 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 7:42 PM
Difficulty: 7.52 / 10
410kj
77rpm
38%
16mph
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Sunday 2/7/21 @ 7:51 AM
Difficulty: 3.97 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/6/21 @ 1:50 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 2/6/21 @ 1:1 AM
Difficulty: 8.25 / 10
265kj
72rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/5/21 @ 7:3 AM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/5/21 @ 6:30 AM
Difficulty: 6.51 / 10
154kj
74rpm
38%
15mph