Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/27/21 @ 1:53 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/27/21 @ 12:50 AM
Difficulty: 7.3 / 10
318kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 7/23/21 @ 1:32 AM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/23/21 @ 12:43 AM
Difficulty: 7.14 / 10
225kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/19/21 @ 4:40 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 3:51 AM
Difficulty: 6.79 / 10
216kj
73rpm
37%
15mph
15 min 80s Ride
Ally Love
Wednesday 6/30/21 @ 12:15 AM
Difficulty: 6.83 / 10
64kj
69rpm
37%
14mph
20 min 80s Ride
Cody Rigsby
Friday 6/4/21 @ 12:23 AM
Difficulty: 7 / 10
100kj
70rpm
40%
15mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 5/25/21 @ 2:17 AM
Difficulty: 5.93 / 10
93kj
71rpm
37%
14mph
10 min Acceptance Meditation
Anna Greenberg
Monday 4/26/21 @ 5:38 AM
Difficulty: 3.74 / 10