dawnk73
Corvallis 🌲
Total Rides: 484

Following

dawnk73
Corvallis 🌲
Total Rides: 484

Following

Workouts

30 min Endurance Run
Matt Wilpers
Sunday 5/7/23 @ 7:46 PM
Difficulty: 6.51 / 10
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30 min Power Zone Ride
Erik Jäger
Sunday 5/7/23 @ 6:55 PM
Difficulty: 7.78 / 10
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123kj
73rpm
39%
16mph
45 min Tempo Run
Becs Gentry
Thursday 5/4/23 @ 6:34 PM
Difficulty: 7.87 / 10
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30 min HIIT Run
Robin Arzón
Thursday 5/4/23 @ 12:28 AM
Difficulty: 8.08 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 5/3/23 @ 1:25 AM
Difficulty: 0 / 10
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45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 5/3/23 @ 12:37 AM
Difficulty: 7.08 / 10
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245kj
76rpm
37%
15mph
30 min Tempo Run
Selena Samuela
Tuesday 5/2/23 @ 1:2 AM
Difficulty: 7.77 / 10
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5 min Post-Ride Stretch
Sam Yo
Monday 5/1/23 @ 2:25 AM
Difficulty: 3.2 / 10
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30 min Power Zone Ride
Sam Yo
Monday 5/1/23 @ 1:52 AM
Difficulty: 7.59 / 10
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158kj
75rpm
37%
15mph
45 min Endurance Run
Matt Wilpers
Sunday 4/30/23 @ 4:44 PM
Difficulty: 6.89 / 10
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