Workouts

Flash 15
Jess Sims
Wednesday 12/1/21 @ 11:52 AM
Difficulty: 7.38 / 10
 
15 min Barre
Hannah Corbin
Wednesday 12/1/21 @ 11:34 AM
Difficulty: 5.74 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 12/1/21 @ 11:24 AM
Difficulty: 6.61 / 10
 
20 min Chest & Back Strength
Daniel McKenna
Tuesday 11/30/21 @ 6:35 PM
Difficulty: 7.37 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/30/21 @ 6:21 PM
Difficulty: 7.05 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 11/30/21 @ 6:4 PM
Difficulty: 7.05 / 10
 
30 min Disney Ride
Leanne Hainsby
Monday 11/29/21 @ 5:53 PM
Difficulty: 7.53 / 10
254kj
85rpm
42%
18mph
20 min Glutes & Legs Strength
Rad Lopez
Monday 11/29/21 @ 5:0 PM
Difficulty: 6.98 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 11/29/21 @ 3:49 PM
Difficulty: 6.51 / 10
 
10 min Core Strength
Olivia Amato
Monday 11/29/21 @ 11:54 AM
Difficulty: 7.39 / 10