Workouts

20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Monday 12/6/21 @ 3:20 AM
Difficulty: 4.34 / 10
 
20 min Chest & Back Strength
Chase Tucker
Saturday 12/4/21 @ 10:31 PM
Difficulty: 7.19 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Saturday 12/4/21 @ 10:4 PM
Difficulty: 6.1 / 10
 
10 min MOS Ibiza Chillout Core Strength
Ben Alldis
Saturday 12/4/21 @ 9:13 PM
Difficulty: 6.29 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Friday 12/3/21 @ 6:32 PM
Difficulty: 7.49 / 10
 
10 min Pilates
Hannah Corbin
Friday 12/3/21 @ 6:18 PM
Difficulty: 5.96 / 10
 
10 min Core Strength
Rad Lopez
Friday 12/3/21 @ 6:3 PM
Difficulty: 7.22 / 10
 
10 min Focus Flow: Floor Poses
Ross Rayburn
Friday 12/3/21 @ 12:19 AM
Difficulty: 4.41 / 10
 
20 min Pilates
Rebecca Kennedy
Thursday 12/2/21 @ 11:56 PM
Difficulty: 6.13 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 12/2/21 @ 11:41 PM
Difficulty: 7.25 / 10