dawnbreaker
NoVA #FF40 #PZP
Total Rides: 680
Following
dawnbreaker
NoVA #FF40 #PZP
Total Rides: 680
Following
Workouts
10 min Bodyweight Strength
Chase Tucker
Wednesday 12/8/21 @ 10:53 PM
Difficulty: 6.12 / 10
230kj
78rpm
43%
18mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 12/7/21 @ 5:32 PM
Difficulty: 7.37 / 10
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Tuesday 12/7/21 @ 5:2 PM
Difficulty: 6.2 / 10
10 min Chest & Back Strength
Adrian Williams
Tuesday 12/7/21 @ 4:47 PM
Difficulty: 6.4 / 10
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 12/6/21 @ 2:43 PM
Difficulty: 7.44 / 10
