dawnbreaker
NoVA #FF40 #PZP
Total Rides: 680

Following

dawnbreaker
NoVA #FF40 #PZP
Total Rides: 680

Following

Workouts

30 min Pop Ride
Cody Rigsby
Thursday 1/13/22 @ 3:16 PM
Difficulty: 7.63 / 10
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208kj
74rpm
45%
17mph
30 min Mamma Mia Ride
Christine D'Ercole
Friday 12/17/21 @ 5:39 PM
Difficulty: 7.16 / 10
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222kj
78rpm
44%
17mph
20 min Glutes & Legs Strength
Ben Alldis
Friday 12/17/21 @ 4:58 PM
Difficulty: 6.99 / 10
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10 min Barre
Ally Love
Friday 12/17/21 @ 4:40 PM
Difficulty: 5.67 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 12/17/21 @ 4:8 PM
Difficulty: 6.53 / 10
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15 min Standing Yoga
Anna Greenberg
Thursday 12/16/21 @ 11:48 AM
Difficulty: 4.63 / 10
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15 min Pilates
Kendall Toole
Thursday 12/16/21 @ 11:40 AM
Difficulty: 5.26 / 10
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10 min Core Strength
Olivia Amato
Thursday 12/16/21 @ 11:29 AM
Difficulty: 7.17 / 10
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20 min Upper Body Strength
Robin Arzón
Tuesday 12/14/21 @ 4:42 PM
Difficulty: 6.81 / 10
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10 min Arms Toning
Tunde Oyeneyin
Tuesday 12/14/21 @ 4:8 PM
Difficulty: 7.25 / 10
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