Workouts

20 min Upper Body Strength
Robin Arzón
Tuesday 2/8/22 @ 3:41 PM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 2/8/22 @ 3:15 PM
Difficulty: 6.16 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 2/8/22 @ 3:1 PM
Difficulty: 6.54 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Monday 2/7/22 @ 2:34 PM
Difficulty: 7.3 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 2/7/22 @ 2:16 PM
Difficulty: 6.36 / 10
 
10 min Core for Runners
Becs Gentry
Monday 2/7/22 @ 2:4 PM
Difficulty: 5.1 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 1/18/22 @ 4:10 PM
Difficulty: 6.5 / 10
 
10 min Chest & Back Strength
Adrian Williams
Tuesday 1/18/22 @ 3:59 PM
Difficulty: 7 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 1/18/22 @ 3:37 PM
Difficulty: 5.52 / 10
 
10 min Sam Smith Core Strength
Emma Lovewell
Thursday 1/13/22 @ 4:15 PM
Difficulty: 7.09 / 10