dawnbreaker
NoVA #FF40 #PZP
Total Rides: 680

Following

dawnbreaker
NoVA #FF40 #PZP
Total Rides: 680

Following

Workouts

10 min Barre
Hannah Corbin
Friday 2/18/22 @ 2:55 PM
Difficulty: 5.15 / 10
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10 min Core Strength
Ben Alldis
Friday 2/18/22 @ 2:21 PM
Difficulty: 6 / 10
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10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 2/17/22 @ 3:5 PM
Difficulty: 4.35 / 10
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20 min Yoga Flow
Ross Rayburn
Thursday 2/17/22 @ 2:44 PM
Difficulty: 5.59 / 10
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Flash 15
Jess Sims
Thursday 2/17/22 @ 3:4 AM
Difficulty: 6.77 / 10
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15 min Barre
Ally Love
Thursday 2/17/22 @ 2:47 AM
Difficulty: 6.23 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 2/16/22 @ 10:19 PM
Difficulty: 7.34 / 10
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30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 5:0 PM
Difficulty: 7.21 / 10
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211kj
79rpm
43%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 2/15/22 @ 4:24 PM
Difficulty: 6.98 / 10
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10 min Chest & Back Strength
Selena Samuela
Tuesday 2/15/22 @ 4:12 PM
Difficulty: 6.11 / 10
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