dawnbreaker
NoVA #FF40 #PZP
Total Rides: 680

Following

dawnbreaker
NoVA #FF40 #PZP
Total Rides: 680

Following

Workouts

10 min Focus Flow: Hips
Kristin McGee
Monday 2/28/22 @ 2:48 AM
Difficulty: 4.88 / 10
View Class
 
30 min Disney Ride
Emma Lovewell
Saturday 2/26/22 @ 8:18 PM
Difficulty: 0 / 10
View Class
197kj
83rpm
40%
17mph
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Saturday 2/26/22 @ 5:55 PM
Difficulty: 6.44 / 10
View Class
 
10 min Arms & Light Weights
Leanne Hainsby
Saturday 2/26/22 @ 5:22 PM
Difficulty: 6.08 / 10
View Class
 
10 min Core Strength
Andy Speer
Saturday 2/26/22 @ 5:7 PM
Difficulty: 6.28 / 10
View Class
 
30 min Country Ride
Ally Love
Friday 2/25/22 @ 4:19 PM
Difficulty: 7.41 / 10
View Class
184kj
78rpm
40%
16mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Friday 2/25/22 @ 3:43 PM
Difficulty: 7.24 / 10
View Class
 
10 min Pop Barre
Hannah Corbin
Friday 2/25/22 @ 3:3 PM
Difficulty: 5.42 / 10
View Class
 
10 min Core Strength
Selena Samuela
Friday 2/25/22 @ 2:44 PM
Difficulty: 6.17 / 10
View Class
 
10 min Foam Rolling: Quads
Hannah Corbin
Friday 2/25/22 @ 2:24 AM
Difficulty: 4.91 / 10
View Class