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dawnbreaker
NoVA #FF40 #PZP
Total Rides: 680
Following
dawnbreaker
NoVA #FF40 #PZP
Total Rides: 680
Following
Workouts
Previous Workouts
Next Workouts
15 min Pilates
Emma Lovewell
Thursday 3/3/22 @ 2:33 PM
Difficulty: 5.75 / 10
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20 min Full Body Strength
Daniel McKenna
Wednesday 3/2/22 @ 9:0 PM
Difficulty: 6.39 / 10
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10 min Shadowboxing
Rad Lopez
Wednesday 3/2/22 @ 8:43 PM
Difficulty: 5.82 / 10
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10 min Core Strength
Olivia Amato
Wednesday 3/2/22 @ 8:24 PM
Difficulty: 7.11 / 10
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20 min Upper Body Strength
Rad Lopez
Tuesday 3/1/22 @ 7:1 PM
Difficulty: 7.33 / 10
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10 min Arms & Light Weights
Cody Rigsby
Tuesday 3/1/22 @ 6:48 PM
Difficulty: 6.18 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 3/1/22 @ 6:37 PM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 2/28/22 @ 10:8 PM
Difficulty: 7.44 / 10
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10 min Glutes & Legs Strength
Jess Sims
Monday 2/28/22 @ 9:53 PM
Difficulty: 6.6 / 10
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10 min Core Strength
Robin Arzón
Monday 2/28/22 @ 9:35 PM
Difficulty: 7 / 10
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Previous Workouts
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