dawnbreaker
NoVA #FF40 #PZP
Total Rides: 680

Following

dawnbreaker
NoVA #FF40 #PZP
Total Rides: 680

Following

Workouts

10 min Core Strength
Alex Toussaint
Saturday 3/12/22 @ 10:46 PM
Difficulty: 6.53 / 10
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20 min Glutes & Legs Strength
Adrian Williams
Friday 3/11/22 @ 3:39 PM
Difficulty: 7.57 / 10
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10 min Glutes & Legs Strength
Daniel McKenna
Friday 3/11/22 @ 3:19 PM
Difficulty: 7.16 / 10
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10 min Core Strength
Chase Tucker
Friday 3/11/22 @ 3:0 PM
Difficulty: 6.61 / 10
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10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Thursday 3/10/22 @ 8:51 PM
Difficulty: 4.45 / 10
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10 min Focus Flow: Bridge
Aditi Shah
Thursday 3/10/22 @ 8:14 PM
Difficulty: 4.23 / 10
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5 min Basics: Cow Face
Kristin McGee
Thursday 3/10/22 @ 8:8 PM
Difficulty: 4.4 / 10
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30 min 90s Pop Ride
Ally Love
Thursday 3/10/22 @ 4:54 PM
Difficulty: 7.68 / 10
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215kj
81rpm
42%
17mph
20 min Full Body Strength
Robin Arzón
Wednesday 3/9/22 @ 6:18 PM
Difficulty: 6.93 / 10
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20 min Core Strength
Callie Gullickson
Wednesday 3/9/22 @ 5:50 PM
Difficulty: 6.77 / 10
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