Workouts

10 min Arms & Light Weights
Cody Rigsby
Tuesday 3/29/22 @ 6:18 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 3/29/22 @ 6:4 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Monday 3/28/22 @ 12:47 PM
Difficulty: 6.91 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 3/28/22 @ 12:26 PM
Difficulty: 6.89 / 10
 
10 min Barre
Hannah Corbin
Monday 3/28/22 @ 12:8 PM
Difficulty: 6.27 / 10
 
10 min Focus Flow: Core
Kristin McGee
Monday 3/28/22 @ 11:53 AM
Difficulty: 5.81 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Monday 3/28/22 @ 1:44 AM
Difficulty: 4.25 / 10
 
20 min Verzuz Ultimate Mix Upper Body
Andy Speer
Saturday 3/26/22 @ 5:44 PM
Difficulty: 6.77 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 3/26/22 @ 4:34 PM
Difficulty: 7.26 / 10
 
10 min Focus Flow: Core
Denis Morton
Saturday 3/26/22 @ 4:14 PM
Difficulty: 4.97 / 10