davidholdren
Nashville #wdaylife
Total Rides: 687
Following
davidholdren
Nashville #wdaylife
Total Rides: 687
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/21/22 @ 12:50 PM
Difficulty: 6.89 / 10
491kj
73rpm
53%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/18/22 @ 1:14 PM
Difficulty: 6.89 / 10
489kj
77rpm
51%
21mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 3/13/22 @ 1:30 PM
Difficulty: 6.57 / 10
333kj
76rpm
52%
21mph