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davidholdren
Nashville #wdaylife
Total Rides: 687
Following
davidholdren
Nashville #wdaylife
Total Rides: 687
Following
Workouts
Previous Workouts
Next Workouts
10 min Full Body Stretch
Ben Alldis
Monday 4/4/22 @ 2:33 PM
Difficulty: 3.93 / 10
View Class
Monday 4/4/22 @ 1:48 PM
Difficulty: NaN / 10
View Class
352
kj
73
rpm
54
%
21
mph
10 min Full Body Stretch
Ben Alldis
Saturday 4/2/22 @ 1:0 PM
Difficulty: 3.93 / 10
View Class
10 min Full Body Stretch
Ben Alldis
Saturday 4/2/22 @ 12:51 AM
Difficulty: 3.93 / 10
View Class
Friday 4/1/22 @ 2:6 PM
Difficulty: NaN / 10
View Class
310
kj
66
rpm
55
%
20
mph
15 min Focus Flow: Core
Aditi Shah
Wednesday 3/30/22 @ 1:45 PM
Difficulty: 5.68 / 10
View Class
Tuesday 3/29/22 @ 11:37 AM
Difficulty: NaN / 10
View Class
379
kj
73
rpm
52
%
20
mph
15 min Focus Flow: Core
Denis Morton
Monday 3/28/22 @ 1:1 PM
Difficulty: 5.6 / 10
View Class
20 min Evening Yoga Flow
Ross Rayburn
Sunday 3/27/22 @ 4:33 PM
Difficulty: 3.92 / 10
View Class
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/27/22 @ 12:42 PM
Difficulty: 6.89 / 10
View Class
465
kj
74
rpm
51
%
20
mph
Previous Workouts
Next Workouts