Workouts

10 min Full Body Stretch
Ben Alldis
Monday 4/4/22 @ 2:33 PM
Difficulty: 3.93 / 10
 
Monday 4/4/22 @ 1:48 PM
Difficulty: NaN / 10
352kj
73rpm
54%
21mph
10 min Full Body Stretch
Ben Alldis
Saturday 4/2/22 @ 1:0 PM
Difficulty: 3.93 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 4/2/22 @ 12:51 AM
Difficulty: 3.93 / 10
 
Friday 4/1/22 @ 2:6 PM
Difficulty: NaN / 10
310kj
66rpm
55%
20mph
15 min Focus Flow: Core
Aditi Shah
Wednesday 3/30/22 @ 1:45 PM
Difficulty: 5.68 / 10
 
Tuesday 3/29/22 @ 11:37 AM
Difficulty: NaN / 10
379kj
73rpm
52%
20mph
15 min Focus Flow: Core
Denis Morton
Monday 3/28/22 @ 1:1 PM
Difficulty: 5.6 / 10
 
20 min Evening Yoga Flow
Ross Rayburn
Sunday 3/27/22 @ 4:33 PM
Difficulty: 3.92 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/27/22 @ 12:42 PM
Difficulty: 6.89 / 10
465kj
74rpm
51%
20mph