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davidholdren
Nashville #wdaylife
Total Rides: 687
Following
davidholdren
Nashville #wdaylife
Total Rides: 687
Following
Workouts
Previous Workouts
Next Workouts
Monday 3/6/23 @ 3:26 PM
Difficulty: NaN / 10
View Class
170
kj
82
rpm
50
%
21
mph
Sunday 3/5/23 @ 4:49 PM
Difficulty: NaN / 10
View Class
131
kj
80
rpm
43
%
18
mph
Sunday 3/5/23 @ 1:35 PM
Difficulty: NaN / 10
View Class
342
kj
65
rpm
56
%
20
mph
Saturday 3/4/23 @ 3:50 PM
Difficulty: NaN / 10
View Class
179
kj
72
rpm
48
%
19
mph
Friday 3/3/23 @ 1:56 PM
Difficulty: NaN / 10
View Class
198
kj
72
rpm
49
%
19
mph
5 min Upper Body Stretch
Matty Maggiacomo
Thursday 3/2/23 @ 2:14 PM
Difficulty: 3.5 / 10
View Class
Wednesday 3/1/23 @ 2:39 PM
Difficulty: NaN / 10
View Class
247
kj
71
rpm
55
%
21
mph
Tuesday 2/28/23 @ 1:45 PM
Difficulty: NaN / 10
View Class
155
kj
71
rpm
52
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/27/23 @ 1:25 PM
Difficulty: 6.61 / 10
View Class
314
kj
83
rpm
47
%
20
mph
Saturday 2/25/23 @ 2:15 PM
Difficulty: NaN / 10
View Class
185
kj
70
rpm
52
%
20
mph
Previous Workouts
Next Workouts