Workouts

30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/8/24 @ 11:0 PM
Difficulty: 6.51 / 10
331kj
82rpm
48%
21mph
5 min Post-Ride Stretch
Ally Love
Sunday 1/7/24 @ 10:10 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 1/7/24 @ 10:3 PM
Difficulty: 3.87 / 10
49kj
84rpm
46%
20mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/7/24 @ 9:0 PM
Difficulty: 7.15 / 10
669kj
80rpm
49%
21mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 1/6/24 @ 5:1 PM
Difficulty: 3.05 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 1/6/24 @ 4:55 PM
Difficulty: 3.63 / 10
50kj
84rpm
46%
20mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 1/6/24 @ 4:7 PM
Difficulty: 6.9 / 10
519kj
81rpm
49%
21mph
5 min Prenatal Post-Ride Stretch
Mayla Wedekind
Wednesday 1/3/24 @ 11:51 PM
Difficulty: 3.76 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 1/3/24 @ 11:44 PM
Difficulty: 3.86 / 10
49kj
83rpm
46%
20mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/3/24 @ 10:57 PM
Difficulty: 7 / 10
514kj
82rpm
49%
21mph