Workouts
46kj
80rpm
46%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/15/24 @ 7:17 PM
Difficulty: 6.83 / 10
491kj
80rpm
49%
21mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 1/14/24 @ 8:9 PM
Difficulty: 0 / 10
49kj
82rpm
46%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/14/24 @ 7:30 PM
Difficulty: 6.43 / 10
308kj
80rpm
47%
20mph
43kj
77rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 8:57 PM
Difficulty: 7.11 / 10
687kj
80rpm
50%
21mph
48kj
81rpm
46%
20mph